Which of the following is Direct Method of Adjustment ?

Question

Accepted Answer

Option 3, Withdrawal and Submissiveness, is a direct method of adjustment because it involves directly altering one's behavior or attitude in response to a stressor or challenging situation. It's a direct attempt to cope by either removing oneself from the situation (withdrawal) or yielding to the demands of the situation (submissiveness). This is a direct action taken to manage the immediate problem.

Here's why the other options are incorrect:

*   **Option 1: Repression:** Repression is an *indirect* method of adjustment, specifically a defense mechanism. It involves unconsciously blocking unacceptable thoughts, feelings, or impulses from conscious awareness. It doesn't directly address the problem; instead, it attempts to bury it.

*   **Option 2: Regression:** Regression is also an *indirect* method of adjustment and a defense mechanism. It involves reverting to earlier, more childlike patterns of behavior in the face of stress. This is not a direct attempt to solve the problem but rather an avoidance strategy.

*   **Option 4: Rationalization:** Rationalization is another *indirect* method of adjustment and a defense mechanism. It involves creating seemingly logical or acceptable explanations for behaviors or feelings that are actually motivated by unacceptable unconscious impulses. It's a way of distorting reality to protect one's self-esteem, not a direct approach to problem-solving.

Therefore, only Withdrawal and Submissiveness (Option 3) represents a direct behavioral response to a challenging situation, making it the correct answer.