Question
Easy

The ability to do movement involving large number of muscles, at a slow pace for prolonged period is known as:

1
General Endurance
2
Basic Endurance
3
Specific Endurance
4
Long time Endurance
Question Details
Time to Solve: 12
Exam: HTET
Level/Paper: Level 3
Chapter: Physical Fitness, Wellness & CWSN
Topic: Physical Fitness
Correct Answer
Option B
Explanation

The correct option is (2): Basic Endurance is the most accurate term here. In the classification of physical fitness, Basic Endurance refers to the fundamental, whole-body aerobic capacity, which is also widely known as Cardiorespiratory Endurance or Aerobic Endurance. The definition of this capacity is the ability of the heart, lungs, and circulatory system to efficiently supply oxygen to a "large number of muscles" so that the body can sustain…Read More